Coconut Water Kefir

I'm happy to say my Coconut Water Kefir is finished and I have tasted the finally outcome! Not too bad...

What people are saying about Coconut Water Kefir:

1. It completely stops your cravings for sugar. Imagine the benefits!
2. It aids digestion of all foods.
3. It has a tonifying affect on the intestines, even flattening the abdomen!
4. It appears to cleanse the liver. In Chinese medicine the liver rules the skin, eyes, and joints. Coconut water kefir eases aches and joint pains. Many people report having a prettier complexion. They experience the brown liver spots on the skin fading away and skin tags, moles, or warts drying up and disappearing. Vision also improves.
5. It contains high levels of valuable minerals, including potassium, natural sodium, calcium, and magnesium, which explains why the hair, skin and nails become stronger and have a prettier shine.
6. It appears to have a beneficial, cleansing effect on the endocrine system. (adrenals, thyroid, pituitary, ovaries.) Women find their periods are cleaner and healthier; (I had to note this!) some who experienced early menopause have found this important monthly cleansing returning again.
7. It increases energy and gives you an overall feeling of good health!
   

Thanks to: The Body Ecology Diet Recovering & Rebuilding Your Immunity by Donna Gates You can also find more info. on kefir and its benefits from this book or the website.